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Women in Commercial Real Estate Program and Breakfast +
Monday,July 15, 2024:8:00 AM -9:15 AM
Speaker(s)
Description
This session will start with plated breakfast and then a discussion lead by Portia Mount on "How to Crush Burnout and Thrive." During her discussion, she will provide tips and tools to help you identify symptoms of burnout, how burnout affects both physical health and mental health and what the repercussions on professional performance and personal relationship would be like if it's not managed properly.
Track:
Learning Objectives
After this breakfast, participants will be able to:
1. Understand the definition of burnout as it relates to work, life, balance.
2. Navigate the impact of burnout.
3. Recognize the burnout symptom signs.
4. Develop strategies to prevent and manage burnout.
Sponsored by: